Hypnotherapist London

Barbeques, it turns out, are good for your mental health – particularly when they take place in green spaces.

Previous posts have covered ways the natural environment helps restock mental energy after it has been depleted by activities such as knowledge work. The music and the food are important parts of any barbeque – and they’re the links to barbequing’s other mental health benefits.

Those burgers -vegetarian or not – are a comfort food to many.