Hypnotherapy NLP Weight Loss
Download a free 16 page .pdf file entitled, “Getting Overweight – Far more Than Just a Dietary Problem” written by me which outlines many of the psychological patterns and troubles that typically go unaddressed in hypnotherapy and NLP sessions for weight loss and slimming.
This file is suitable for both therapists wishing to know a lot more about powerful therapy for psychological concerns in obesity and for consumers wanting to know far more about what effective remedy for chronic obesity includes.
“What a wonderful day all the info was very easily digested with the humorous help of Andrew. The info is so sensible that a single can use the methods immediately for their personal private use or with customers. Andrew’s stories and experiences will be some thing I’ll bear in mind for a extended time. I’m searching for to attending his other workshops/courses.” Geraldine Paynter
One particular to 1 Appointments for Weight Loss
Numerous clientele have tried hypnotherapy weight loss and often NLP tactics. For the operate that I do with clientele who seek assist for losing weight, I do not examine diet nor exercising. I am a hypnotherapist and not a motivation coach or a dietition. What we will explore are the individual blocks and emotional troubles that arise for you when it comes to problems about food and consuming. Please see the pdf file mentioned above to study more about some of these.
We want to be realistic. I’m not able to hypnotise you to make you thin in some sort of “effortless weight loss.” Telling people that hypnotherapy is an effortless way to lose weight will sell merchandise, but will not necessarily assist you or your wallet. These factors do need conscious effort and the magic wand that I have in my workplace is small far more than a cheap plastic toy I purchased from eBay. A magician I am not.
It is a accurate story that a number of years ago somebody demanded a refund due to the fact they identified that upon returning home following our session, that they nonetheless weighed precisely the exact same as they did ahead of the session. That encounter taught me a little bit about people’s expectation sets. Hypnosis and hypnotherapy for weight loss is about changing the way you consider in order to modify the way that you behave. It is this behavioural modify that makes the distinction, not the magic wand. In the perform that we do with each other, you do want to be consciously involved in the procedure. If you do demand a that magic wand, I can show you the eBay retailer exactly where you can acquire your own.
So who are most commonly treated effectively:
Yo-yo dieters will attempt dieting successfully only to uncover the weight goes back on and but an additional diet program is essential. Regrettably their baseline weight level tends to boost more than time.
The Depressed Overeater
The depressed overeater will have other issues of which they might, or could not be conscious. Their widespread response to stress, unhappiness, loneliness and so on. is to turn to comfort food.
The I-Know-I will-Hate-Myself-Afterwards Eater
This is the issue exactly where the compulsion to eat that cake, packet of biscuits or whatever is so sturdy, but after eaten the craving is replaced by a feeling of self-loathing and self-berating. The cycle repeats typically and typically benefits in a sense of helplessness concerning meals cravings and compulsions.
Who ought to attend:
* People who are “clinically obese” or severely overweight.
* Men and women who have tried and failed at dieting.
* All “yo-yo” dieters.
* Comfort eaters.
* Depressed eaters.
Also see: DVD out on Actual Folks Press – Weight Loss Using Metaphors of Movement
“Lori had successfully lost 150 pounds over a period of two years, with an intense plan of workout and food monitoring. However, for the final year she had “hit a plateau,” with no additional progress. Exploring her “plateau” metaphor in detail provided her with a range of new behavioral alternatives. 82-minute session with four-month comply with-up.”
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